The 24-Hour Diet



The 24-Hour Diet

For Beyond 50’s “Natural Healing” talks, listen to bestselling author Brian Peskin. He’ll explain that everything you’ve learned about nutrition is all wrong…

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Get High School Skinny! HCG Drops, Garcinia Cambogia, Raspberry Ketones! Weight Loss Tips For Free!


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To Know About Diet Pills


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To Know About Diet Pills
Consumers should use them as per the need of the body. Consumers should read the instructions given on the covers of the diet pills before applying in daily life. Consumers always opt branded diet pills and should not opt for cheaper diet pills available as it leads to side effects. Defective usage of diet pills may cause physical discomfort and disappointment about the usage of diet pills in the market. Reports of survey conducted on 200 diet pills or more revealing the facts that hidden confusion about diet pills among users is now decreasing in the society .

consumers should know certains things like value, safety, weight loss power, and ingredient quality of the diet pills. The usage of diet pills lies on the type of cases as why one desires to consume diet pills on regualr basis in life . Before going for the diet pills intake consumers should discuss with an expert. Consumers should carefully read the instructions before intaking food, drink, and medicine diet pills to avoid the chances of pirating. Lots of diet pills are coming in the market such as Phentramin-d for reducing weight loss and boosting energy level in the body. These diet pills products are beneficial in providing physical appearance more beautiful and slimmy.

These diet pills showing great craziness among students because of physical and social changes in the world market. whatever type of diet pills user is coming across in the market is approved by food and drug administration . Consumers should know that weightloss diet pills are medicated for those people who are above the age of 18 . now various kinds of weight loss diet pills as per their usages are available in the market . Consumers consume diet pills as per the requirement of the their body such as not having fatty body, slimmnes , and other reasons . Consumers are free to have the usage of such type of diet pills but should takemedical guidance before opting it .

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Garcinia Cambogia – Labrada Nutrition


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Garcinia Cambogia – Labrada Nutrition – Fat Burner – HCA Find Out More at So what is HCA….. HCA is a su…
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Raspberry Ketone Pure – Does it really work? Get your shocking free report!


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10 Ingredients in Weight Loss Pills


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10 Ingredients in Weight Loss Pills

Looking for help with losing weight? Help that goes beyond the usual lifestyle changes, portion control advice and exercise routines? Weight-loss supplements touting names like “fat burner” and “thermo max” can be enticing. But do they work? And even more important, in the wake of the Food and Drug Administration’s recent ban on ephedra, are they safe?

In this article, Environmental Nutrition provides a snapshot of 10 of the most popular ingredients currently in supplements for weight loss.


Made from the shells of lobsters, shrimp and other shellfish, chitosan is an indigestible fiber. It is supposed to help weight loss by binding with the fat you eat, blocking its absorption. However, studies do not support this claim. Side effects include constipation and gas. People with shellfish allergies should beware.


Most often present as chromium picolinate, it has been promoted to boost lean mass and decrease body fat. Though study findings have been inconclusive, an analysis of several studies recently concluded that supplementing with 200 to 400 micrograms of chromium picolinate could result in about a 2.5-pound weight loss per week in some people. Other studies have found a loss of body fat and an increase in muscle tissue, with no change in weight. Still others have found no effect at all. Though some laboratory studies have raised safety issues, a large number of human studies suggest it is safe.

Citrus Aurantium (Bitter Orange)

This herbal extract is a natural source of synephrine (a compound similar to ephedrine) and the supplement industry’s current answer to the ephedra ban. But there are no published studies to show it is an effective supplement for weight loss. And like ephedra, its side effects include an increase in blood pressure; Environmental Nutrition recommends avoiding it.

Conjugated Linoleic Acid (CLA)

Both animal and human research hints at a possible role for CLA in reducing body fat and increasing lean body mass, but it’s not quite ready for prime time. None of the human studies have been long-term. CLA is currently being studied in combination with chromium picolinate. CLA is found naturally in dairy foods and beef and is generally considered safe.

Garcinia Cambogia

The extract from Garcinia cambogia fruit rind contains hydroxycitric acid (HCA), which supposedly curbs food intake, weight gain and storage of excess calories as fat. However, studies have failed to prove G. cambogia is an effective weight-loss aid. The most common side effects are upper respiratory and gastrointestinal symptoms.


Caffeine is the effective ingredient in guarana plant seeds. Guarana may have a mild appetite suppressant effect over the short term. It was often used in combination with ephedra until ephedra was banned. The potential side effects are those of caffeine overdoseā€”insomnia, restlessness, anxiety or panic.

Hydroxymethylbutyrate (HMB)

HMB is a natural byproduct of the breakdown of the amino acid leucine. HMB supplements are used by body builders in hopes of increasing muscle mass. A few small studies have suggested that HMB increases lean mass and decreases body fat when combined with weight training. However, studies with overweight and obese people are needed.

Plantago Psyllium

Psyllium is a water-soluble fiber from Plantago ovato seeds. Taken before a meal, it may make you feel full, causing you to eat less. While it is proved to aid constipation (that’s how Metamucil works), it has not been proved as an effective weight-loss aid.


Pyruvate formulas boast that they stimulate metabolism and reduce body fat. Pyruvate is found naturally in food and in the body as a result of the breakdown of carbohydrates and protein. Some studies have shown a weight-loss benefit with pyruvate supplements. But the people in the studies also exercised and cut back on calories. Moreover, the dosage used in the studies was high, requiring a handful of tablets each day. Experts say the case for pyruvate to aid weight loss is weak.

Yerba mate

Brewed into a tea, bitter Yerba mate is high in caffeine. Used in combination with other caffeine-containing herbs, like guarana and damiana, it was found in one study to delay stomach emptying time and aid weight loss. The study was short (45 days), so conclusions on keeping the weight off cannot be made.

The Bottom Line

Though all are relatively expensive and none are proved, of these top popular weight-loss contenders,proactol and phen375 are probably the most studied. If you’ve already made up your mind to go the supplement route, you might want to give them a try. Just don’t expect miracles and check with your doctor first.

Are you looking for the best weight loss drug? CheckĀ  for the weight loss secrets of the best weight loss drug